Irritable bowel syndrome , or IBS as it is known, is a long-term disorder that affects a person’s gastrointestinal system. This problem affects about 10 percent of individuals. Some afflicted individuals endure extreme symptoms and in many cases need to seek medical help.
Symptoms can vary from constipation, diarrhoea, bloating, stomach cramps, nausea, tiredness, and for some people anxiousness and depression. The irregularity of the intestinal tract is what causes all these issues as it moves the food we eat through the system. Diarrhoea occurs if it moves too quickly as the body doesn’t absorb enough of the water. Constipation may arise if it moves too slowly because it absorbs too much water.
Young adults are affected the most by Irritable bowel, in most cases experiencing symptoms anywhere between the ages of twenty to thirty. Woman are usually more frequently clinically diagnosed. There is no medical remedy but research now points too symptoms of IBS are closely linked to psychological tension and stress filled life events. Sufferers have got a bowel that either over or under responds when stressed. Too many chemical compounds are released from the brain in these times of raised stress and then problems then occur in the digestive and immune systems.
Sufferers can more often than not go decades without coming up with any proper help with regard to their Irritable bowel syndrome. Symptoms can be aided in the short-term by changing one’s diet and with medications such as antispasmodic and anti-depressants but there will probably be no long-term relief until the link between mind and gut are realised.
Your head and gut are inseparably joined, furthermore, as stress is a significant factor in irritable bowel syndrome, the symptoms will persist until the stress or anxiousness is resolved. As there is such a strong link between emotion and the digestive system hypnosis can be a very helpful in relieving IBS and controlling the digestive system. Hypnotherapy can be a great choice of treatment for long-term Irritable bowel relief, there’s two main ways in which it may help. Firstly, hypnotherapy may help with relaxation and removing any unwanted stress on the body. The second thing is exploring the real cause of the problems and taking on these underlying problems.
Over the past 25 years, there have been a lot of research studies into the benefits of hypnotherapy strategies on Irritable bowel. Substantial medical studies were undertaken by researchers Professor Peter Whorwell, Olafur S. Palsson, L.A. Houghton and William Gonsalkorale.
The studies showed evidence that hypnotherapy is extremely successful in treating patients dealing with Irritable bowel. Many studies suggest that these long-term symptoms are enormously reduced. Hypnotherapeutic approaches are a trusted and well-established resolution for irritable bowel syndrome and hypnotherapy can also promote beneficial thinking and coping strategies by accessing our subconscious in a deep state of relaxation.